Established in 2010 - Donna’s Health and Fitness is a fresh, original and exciting alternative to the commercial gym experience. Offering a wide variety of health and fitness activities such as Cardio kickboxing & Cross training, Yogalates, Spinning, Prenatal & Postnatal exercise, Personal training, Circuit classes, and Nutritional therapy.

 

All our clients, arranged in small classes of no more than 15 people, are treated to personal attention and individual

development at a time and pace that suits them.

We maintain a holistic view of health and fitness and therefore place as much emphasis on healthy eating as we do on

healthy exercise without the use of fat burners, supplementation, fad diets, “magic potions” etc.

 

As we evolve and educate ourselves, we seek to perfect our safe, friendly and energetic environment, where everyone

feels respected and accepted. We dedicate ourselves to long term relationships as we commit to improve the quality of your life!

 

Our goal is to empower you to become the strongest, healthiest, most confident and unstoppable "you" that you can be, to push

past your comfort zone and towards a strong, fit and healthy lifestyle. It is with this priority that we strive to make a life changing experience for you at an affordable price.

 

We would like to welcome you to the health and fitness fandamily...

donna@donnasfitness.co.za / +27(0)72 243 8470